Connect your mind, body, and soul in TrapSoul Yoga. This soothing practice focuses on finding balance through a combination of physical postures, breath control, and meditation. Starting gently, we gradually build warmth through deliberate, steady poses before easing into deep relaxation.
TrapSoul Yoga is great for anyone looking for gentle progression, mindful movement and deep relaxation. It is suitable for all levels, from beginners to advanced practitioners. Infused with Soul and RnB, setting a mood of deep connection and relaxation.
Includes a yoga mat and supportive props for your practice.
The Villij is a wellness studio transforming the way women of colour nurture well-being through meaningful connections.
