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A slow, sensual 30-min vinyasa session to the soothing sounds of R&B, afrobeats, electronic, or ambient music.
Cost:
Pay What You Can, sliding scale from $0-20
E-transfers can be sent to: info@ericagittens.com (before or after the session)
What you’ll need:
Wearing comfortable, stretchy, or loose clothing is recommended. Welcome to do any desired warmups prior to the session.
During the session, props like yoga blocks or a strap are always handy.
Click here to read the The ‘Listen to Your Body’ Disclaimer