Connect to your center and then stretch into bliss. This fusion class combines the intelligence of pilates with the decadence of yin. Come get it all.
Intensity: Low – Medium
Level: All
Recommended Props: Pilates ball, weights, bolster, blankets, blocks and strap
Mosaic is an intelligent, warm and progressive practice space where you get more than a movement class - you are welcomed into a community. Our classes include yoga, pilates, barre, restorative and more. Our facilities are bright, beautiful, safe and clean. Our classes are spaced appropriately and all students and teachers wear masks/shields at all times. We can't wait to see you.