There is power in silence and even more power in a collective of individuals meditating together in silence.

Use this 30-min session to ground, reset, and deepen your meditation practice with the felt support of others virtually. Tap into this intentional community or sangha from Buddhist and Yoga traditions.

Please keep in mind that this space is specifically catered to individuals who self-identify as Black, Indigenous, or People of Colour (BIPOC).

This session is booked using vstudio and also available via Eventbrite.

Energy Exchange:

• Free, donations are welcome

Disclaimer:

• Click here to read the ‘Listen to Your Body’ Disclaimer’

Photo Credit: Johny Goerend